My Zero Carb Journey – Post Three (Week One)

My Zero Carb Journey – Post Three (Week One)

Its been a week (well a week and 2 days actually) since I started the Zero Carb Diet and I have lots to report. I have had some issues buts all in all its been a good week. I am going to try and structure these weekly updates so I have consistence week to week. Weight...
My Zero Carb Journey- Post Two

My Zero Carb Journey- Post Two

It’s the day before I start my Zero Carb Diet and I am eager to get this going. I am feeling the effects of an over indulgent Christmas which includes high blood sugars and tight trousers. Along with the high blood sugar is a whole host of symptoms, nerve pain in my...
My Zero Carb Journey- Post One

My Zero Carb Journey- Post One

A few years ago I went to the doctors feeling rough, with pains and tiredness.  I was tired but couldn’t sleep. I hurt all over from head to toe. I was constantly thirsty and up all-night peeing. I genuinely felt awful ALL THE TIME. It turned out (as I am sure you...