The Carnivore Diet (AKA  Zero Carb Diet)

The Carnivore / Zero Carb diet is a diet that excludes all plant food, which leaves just meat. Its a diet that is designed for a healthy lifestyle. It may seem extream, but the more you learn, the more sense it makes. 

 

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My Blog

Why We Get Fat: Book Review

Why We Get Fat: Book Review

The modern world is dealing with an obesity epidemic, its one of the reasons people head for the zero carb diet. Obesity is the main reason for the rising number of lifestyle diseases around the world. While the awareness to live a...

Cholesterol Clarity: Book Review

Cholesterol Clarity: Book Review

Health is a major concern for everyone in life, especially when eating a zero carb diet. The kind of lifestyle’s we lead these days is leading to an increase in lifestyle diseases. Cholesterol is a scary word for most. But not all know what all the fuss it is about....

The Dangers of Diabetes

The Dangers of Diabetes

Diabetes is the main reason I ended up on the zero carb diet. It took a while but I got here. I was diagnosed a few years ago and it scared me the amount of medication I was given. What scared me more was the lack of information I was given and...

Head Hunger vs Real Hunger

Head Hunger vs Real Hunger

When I first started the Zero Carb Diet I had an issue with hunger. I felt hungry all the time. This was gut churning hunger that made me feel ill if I didn’t eat. I was eating a lot of meat but was still so hungry. I still get this from time...

Are Ketones Important?

Are Ketones Important?

The relationship between a person’s levels of ketones is often a source of concern for those starting on a Zero Carb diet, especially if you have come from the keto diet. For the most part, this is the result of a misunderstanding of the ‘Zero Carb’ label...

The Fiber Myth

The Fiber Myth

How do we on a Zero Carb Diet, where we only eat meat get our fiber?  We can’t live without fiber so how can this be healthy?  Seems like a legit question.  We have been told that fiber is essential to our health. Without fiber how will you go to the...

Take Care Of Your Body. It’s The Only One You’ve Got.

The Carnivore / Zero Carb Diet isn’t all about weight loss. Some of the biggest benefits are what it does to your health. If you are suffering from inflammation or any autoimmune diseases such as Type 2 Diabetes, Psoriasis or Arthritis, chances are you can revers these illness and become pain and medication free. 

The Carnivore / ZC community is full of stories of people doing just that and living their best lives. Being uncomfortable and in pain can be a thing of the past. 

 

The Carnivore / Zero Carb Full Guide eBook

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