My Zero Carb Journey- Post One

A few years ago I went to the doctors feeling rough, with pains and tiredness.  I was tired but couldn’t sleep. I hurt all over from head to toe. I was constantly thirsty and up all-night peeing. I genuinely felt awful ALL THE TIME. It turned out (as I am sure you...

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My Zero Carb Journey- Post Two

It’s the day before I start my Zero Carb Diet and I am eager to get this going. I am feeling the effects of an over indulgent Christmas which includes high blood sugars and tight trousers. Along with the high blood sugar is a whole host of symptoms, nerve...

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